Resources: ltad resource papers

Canadian Sport for Life Resource Paper

This document outlines the 10 key factors influencing LTAD...

Developing Physical Literacy

A guide for parents of children ages 1 to 12...

Mental Fitness for LTAD

Mental Fitness for Long-Term Athlete Development, written by a team of experts led by Karen MacNeill, Ph.D., explains that mental fitness is just as necessary for success in sport as physical fitness or technical comprehension.

No Accidental Champions 2nd Edition

Building on No Accidental Champions 1st Ed., this document addresses additional or unique factors...

Sleep, Recovery, and Human Performance

Sleep has a direct effect on metabolic processes such as energy balance, appetite and weight control.

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