Canadian Sport for Life – Long-Term Athlete Development 2.0

This consultation paper describes a 7-stage Canadian framework of LTAD, a training, competition, and recovery program based on developmental age - the maturation level of an individual - rather than chronological age.

This resource is an update on CS4L– Long-Term Athlete Development that, in the spirit of "Kaizen" or continuous improvement, builds on the original 2005 Canadian Sport for Life – Long-Term Athlete Development Resource Paper. 

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