Train to Win

The Train to Win stage (females 18+, males 19+) is the final stage of the LTAD high-performance stream. Medals and podium performances are the primary focus.

In the Train to Win stage of LTAD, athletes with identified talent pursue high-intensity training to win international events. They are now full-time athletes. 

The previous LTAD stages have developed and optimized the skills, tactics, and ancillary capacities of each athlete. Athletes have now realized their full genetic potential. They must now train to maximize and maintain their competitive performance at the highest level. 

At the Train to Win stage, world-class athletes with or without disabilities require world-class training methods, equipment, and facilities that meet the demands of the sport and the athlete. 

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