Learn About Sport for Life

Sport for Life is a movement to improve the quality of sport and physical activity in Canada through improved athlete training and better integration between all stakeholders in the sport system, including sport organizations, education, recreation and health.  A key feature of Sport for Life is Long-Term Athlete Development (LTAD), a developmental pathway whereby athletes follow optimal training, competition, and recovery regimens from childhood through all phases of adulthood.    

Sport for Life has been gathering momentum since the publication of the 2005 resource paper Canadian Sport for Life.  Since 2005, every national sport organization in Canada has developed sport-specific LTAD guidelines for their athletes.  Further work has been done by provincial organizations and governmental groups and agencies to promote Sport for Life in their jurisdictions. 

The vision behind Sport for Life is to reshape how we support sport and train athletes at all levels in Canada – from children to adults, from towns to cities, from provinces and regions through to the National level. In realizing this vision, we aim to keep more Canadians active for life with recreational sport and physical activity, and at the same time help Canadians in all sports win more medals internationally.