How do YOU stay Active for Life?

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Please read the Forum Guidelines before posting comments

I just thought it would be fun for people to post up a few ideas of what they do to stay active for life. I'm looking for some creative new ways to stay active!

Personally, I bike to work every day, rain or shine, and I love to play any racquet sport with friends (badminton, tennis, and especially squash). If anyone has some suggestions for good ways to stay active during the Winter season, please let me know!!

sportquick@gmail.com's picture

As educators, this is one of our main goals, or should be. Offer many opportunities to experience activities and hope that many of your students will pick 1 or more to continue participation. It does become harder as boards reduce budgets and administrators reduce phys ed time. Many of us are working on resources to support this agenda and have some help from publishers such as Thomson Educational Publishing.